Udemy - Desk Pilates - 5-Minute Workouts for Busy Professionals

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.7 GB
  • Uploaded Byfreecoursewb
  • Downloads35
  • Last checkedJul. 25th '26
  • Date uploadedJul. 25th '26
  • Seeders 9
  • Leechers4

Infohash : FAAA4331267B5D4D4A32E49E90C795C9FDF71D09

Desk Pilates: 5-Minute Workouts for Busy Professionals

https://WebToolTip.com

Published 7/2026
Created by Dr Michele du Plessis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 32 Lectures ( 2h 19m ) | Size: 1.7 GB

Exercise breaks in your work day can improve your work performance and overall health

What you'll learn
⚡ Quick ways to improve your posture
⚡ Relief from a sedate office bound lifestyle
⚡ Sweat Free exercises
⚡ Improve your work performance by getting oxygen flowing throughout your body
⚡ How to improve your strength without strain

Requirements
❗ A thumbs up from our physician to exercise
❗ A chair, preferably without wheels

Files:

[ WebToolTip.com ] Udemy - Desk Pilates - 5-Minute Workouts for Busy Professionals
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Introduction.mp4 (10.0 MB)
    • 10. Workout 9.mp4 (56.9 MB)
    • 11. Workout 10.mp4 (53.2 MB)
    • 12. Workout 11.mp4 (53.3 MB)
    • 13. Workout 12.mp4 (79.8 MB)
    • 14. Workout 13.mp4 (60.0 MB)
    • 15. Workout 14.mp4 (55.5 MB)
    • 16. Workout 15.mp4 (57.4 MB)
    • 17. Workout 16.mp4 (51.3 MB)
    • 18. Workout 17.mp4 (69.5 MB)
    • 19. Workout 18.mp4 (53.3 MB)
    • 2. Workout 1.mp4 (47.7 MB)
    • 20. Workout 19.mp4 (48.1 MB)
    • 21. Workout 20.mp4 (54.0 MB)
    • 22. Workout 21.mp4 (69.7 MB)
    • 23. Workout 22.mp4 (51.6 MB)
    • 24. Workout 23.mp4 (51.0 MB)
    • 25. Workout 24.mp4 (53.3 MB)
    • 26. Workout 25.mp4 (54.2 MB)
    • 27. Workout 26.mp4 (51.6 MB)
    • 28. Workout 27.mp4 (67.0 MB)
    • 29. Workout 28.mp4 (58.0 MB)
    • 3. Workout 2.mp4 (50.0 MB)
    • 30. Workout 29.mp4 (53.4 MB)
    • 31. Workout 30.mp4 (54.7 MB)
    • 32. End.mp4 (3.6 MB)
    • 4. Workout 3.mp4 (52.1 MB)
    • 5. Workout 4.mp4 (66.2 MB)
    • 6. Workout 5.mp4 (47.9 MB)
    • 7. Workout 6.mp4 (45.8 MB)
    • 8. Workout 7.mp4 (52.2 MB)
    • 9. Workout 8.mp4 (73.7 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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