Udemy - Anxiety and Depression Relief Stop Overwhelm Rewire Your Brain

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size3.3 GB
  • Uploaded Byfreecoursewb
  • Downloads234
  • Last checkedJun. 01st '26
  • Date uploadedMay. 31st '26
  • Seeders 19
  • Leechers15

Infohash : D29BC0FD422359AC164D30563DACF936993842EF

Anxiety & Depression Relief Stop Overwhelm Rewire Your Brain

https://WebToolTip.com

MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.27 GB | Duration: 1h 14m

Calm Anxiety, Lift Low Mood & Stop Overwhelm — Learn Practical Brain-Based Tools to Rewire Negative Thinking

What you'll learn
Help with stress, anxiety and overwhelm
Why you feel the way your do and what you can do about it
Understanding how your brain works
Practical tips and tools to move towards positivity

Requirements
An Open Mind

Files:

[ WebToolTip.com ] Udemy - Anxiety and Depression Relief Stop Overwhelm Rewire Your Brain
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (201.9 MB)
    • 2 - The Course Content.mp4 (135.4 MB)
    • 3 - Key Symptoms Of Stress.mp4 (112.1 MB)
    • 4 - Where Are You On The Scale.mp4 (50.5 MB)
    2 - The What
    • 5 - Anxiety And Stress.mp4 (256.1 MB)
    • 6 - Negatively Forecasting.mp4 (178.0 MB)
    • 7 - Fight Or Flight.mp4 (181.4 MB)
    • 8 - The Stress Bucket.mp4 (162.9 MB)
    3 - The Why
    • 10 - The 35 Year Old Brain.mp4 (137.0 MB)
    • 11 - Polar Bears Everywhere.mp4 (105.4 MB)
    • 12 - Automatic Chemical Responses.mp4 (117.9 MB)
    • 9 - The Intellectual Mind Vs The Primitive Mind.mp4 (87.0 MB)
    4 - The How
    • 13 - Introduction To The How.mp4 (30.3 MB)
    • 14 - The Search For Serotonin.mp4 (104.7 MB)
    • 15 - Whats Been Good.mp4 (124.4 MB)
    • 16 - The 3Ps.mp4 (139.1 MB)
    • 17 - Sleep.mp4 (144.2 MB)
    5 - Conclusion
    • 18 - Congratulations On Completing The Course.mp4 (91.6 MB)
    6 - Guided Meditation
    • 19 - Guided Meditation Use Daily For Best Results.mp4 (986.3 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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