Udemy - 5-Day Pranayama Breathwork Challenge

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size523.3 MB
  • Uploaded Byfreecoursewb
  • Downloads131
  • Last checkedFeb. 28th '26
  • Date uploadedFeb. 27th '26
  • Seeders 14
  • Leechers2

Infohash : 64FF1D538DD469AC70CFD7A58D3DFEE81B0DFA0A

5-Day Pranayama Breathwork Challenge

https://WebToolTip.com

Published 2/2026
Created by Patrick Skinner
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 5 Lectures ( 1h 5m ) | Size: 523.33 MB

Transform Your Energy, Health, & Vitality with the Simple Power of The Breath

What you'll learn
✓ How to relax and prepare the body and mind for pranayama
✓ How to cleanse the system before starting pranayama breathwork with carefully controlled abdominal breathing
✓ The proper way to breathe slowly and deeply and how to maximise the full capacity of your lungs
✓ How to improve your body’s tolerance to CO2 through extended outbreaths
✓ How to prepare your body and mind for deep meditation
✓ How to put all of these newly-learned techniques together into one holistic and complete practice sequence that you can use everyday

Requirements
● This course requires no previous knowledge of pranayama or breathwork

Files:

[ WebToolTip.com ] Udemy - 5-Day Pranayama Breathwork Challenge
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Preparing for Pranayama Breathwork
    • 1. Day 1 Body & Breath Awareness (Description).html (0.7 KB)
    • 1. Day 1 Body & Breath Awareness.mp4 (63.5 MB)
    • 2. Day 2 Kapalbhati (Description).html (0.7 KB)
    • 2. Day 2 Kapalbhati.mp4 (86.6 MB)
    2 - Deep Breathing and Humming Breath
    • 3. Day 3 Deep Breathing (Description).html (0.8 KB)
    • 3. Day 3 Deep Breathing.mp4 (90.5 MB)
    • 4. Day 4 Humming Breath (Description).html (0.8 KB)
    • 4. Day 4 Humming Breath.mp4 (103.4 MB)
    3 - Pranayama Full Sequence
    • 5. Day 5 Pranayama Full Sequence (Description).html (0.7 KB)
    • 5. Day 5 Pranayama Full Sequence.mp4 (179.3 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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