The Underground Guide To Warrior Fitness: High Performance Bodyweight Training -Mantesh

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size1.8 MB
  • Uploaded BySahibgrew
  • Downloads377
  • Last checkedMay. 21st '18
  • Date uploadedJun. 21st '14
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Infohash : 93464DB0F74BE56DDAC317C58E35F84976F97CA6


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The Underground Guide To Warrior Fitness: High Performance Bodyweight Training

Ross Enamait
2003
ASIN: B000FK641E
Pages 178
PDF
1.75 MB
It's not simply a book with excercices, a few routines, a schedule & cheap promises. Mr. Enamait offers hard work, sweat & suffering through which you can achieve more. I did pass the black belt test (5.5 hours, full contact fighting, wind sprints all day, obstacle courses, non-stop abuse) on my feet thanks to this book. I haven't trained as intensly since then, but I keep this book on hand for refreshers on different excerices, variety, diet tips, etc.







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  • The Underground Guide To Warrior Fitness - High Performance Bodyweight Training -Mantesh.pdf (1.8 MB)

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