Udemy - The 28 Day Guide to Success and Happiness!

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size608.1 MB
  • Uploaded Byfreecoursewb
  • Downloads57
  • Last checkedJun. 09th '23
  • Date uploadedJun. 08th '23
  • Seeders 11
  • Leechers6

Infohash : 8DD842FBBCB28B94878329A4D6A4D548582CB34A

The 28 Day Guide to Success & Happiness!



https://CourseWikia.com

Published 5/2023
Created by Jason Swanson, MS, MNLP
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 50m ) | Size: 608 MB

Strategies for Overcoming Stress, a Health, Nutrition, Fitness plan & Enhanced Goal Setting

What you'll learn
Discovering your Top 5 Personal Values and Applying Them Toward Your Life's Purpose.
Enhanced Goal Setting Tools for Getting Clear on Your Short and Long-Term Goals.
A 28 Day Plan for Health, Fitness, and Nutrional Guidance.
Assessments to Define Where You Are Now & Follow Up Assessments to Measure Progress.
Steps to Taking Action!
Build Stronger Communication Skills
Become a Better Listener
Build More Authentic & Meaningful Relationships

Requirements
Easy to Understand Tools and Lessons for Learners at ALL levels.
An open mind and willingness to participate in the process of growth & change.

Files:

[ CourseWikia.com ] Udemy - The 28 Day Guide to Success and Happiness!
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Fundamental Tools for overcoming stress & anxiety
    • 001 What is Positive Intent.mp4 (40.6 MB)
    • 002 Self-Awareness (Perceptual Positions).mp4 (64.4 MB)
    • 003 ABC Method.mp4 (81.3 MB)
    02 - Uncovering Your Values and Completing Your Life Wheel
    • 001 Logical Leveling.mp4 (91.7 MB)
    • 002 Chunking.png (188.5 KB)
    • 002 Values Elicitation & Chunking up.mp4 (58.3 MB)
    03 - Enhanced Goal Setting Tools
    • 001 Enhanced W.O.O.P.A.A. Goal Setting.mp4 (46.5 MB)
    • 002 Enhanced S.M.A.A.R.T Goal Setting.mp4 (61.4 MB)
    • 003 Enhanced H.A.R.D.E.R Goals.mp4 (74.2 MB)
    04 - Daily Reminders for High Performers!
    • 001 Select Your Top 7 to 10 tasks to start immediately!.html (16.5 KB)
    • 001 Sound-Only-Daily-Sucess.mp4 (1.2 MB)
    • 002 Motivation & Inspirational Quotes - Create your own!.html (5.0 KB)
    05 - The 28 Day Plan
    • 001 Let's Begin Your 28 Day Plan (Week 1).html (2.0 KB)
    • 002 Week 1 - Values & Your Why.html (0.7 KB)
    • 003 Week 2 - Health Check Up.html (0.4 KB)
    • 004 Week 3 - Nutrition & Fitness.html (8.5 KB)
    • 005 Week 4 - Work & Relationships.html (0.6 KB)
    06 - 28 Day Follow up
    • 001 Dilts Life Wheel Follow up.mp4 (37.6 MB)
    • 002 Closing comments & Gratitude from Coach Jason.mp4 (50.6 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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