Udemy - Summer Fitness Bodydream Full Body Workout

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.4 GB
  • Uploaded Byfreecoursewb
  • Downloads65
  • Last checkedMar. 26th '23
  • Date uploadedMar. 25th '23
  • Seeders 12
  • Leechers6

Infohash : 8C0B830AB48A7D1F662AAEB48CB35EEF2F0257EB

Summer Fitness Bodydream Full Body Workout



https://CourseMega.com

Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.43 GB | Duration: 1h 6m

By Aleksandra Samson

What you'll learn
Get a perfect body
A full body fitness program
10 Modules from easy to advanced exercises
Professional tips
Fast results through effective training
Warm-up training
Strengthening the legs
Arm Workout
Belly, legs and butt Workout
Stretching exercises

Requirements
No previous knowledge necessary
Suitable for anyone who wants to do something for their health and fitness
The exercises are explained very clearly and are easy to learn

Files:

[ CourseMega.com ] Udemy - Summer Fitness Bodydream Full Body Workout
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1 - Trailer.mp4 (22.3 MB)
    • 10 - Module 7 ABS Abdominals 2.mp4 (110.4 MB)
    • 11 - Module 8 Gluteal Muscles.mp4 (109.5 MB)
    • 12 - Module 9 Adductors.mp4 (103.1 MB)
    • 13 - Module 10 Strengthening 2.mp4 (167.5 MB)
    • 14 - Stretching.mp4 (190.5 MB)
    • 15 - Conclusion.mp4 (6.2 MB)
    • 16 - Credits.mp4 (7.4 MB)
    • 2 - Introduction.mp4 (20.8 MB)
    • 3 - WarumUp.mp4 (153.7 MB)
    • 4 - Module 1 Legs 1.mp4 (79.7 MB)
    • 5 - Module 2 Legs 2.mp4 (76.1 MB)
    • 6 - Module 3 Legs 3.mp4 (89.0 MB)
    • 7 - Module 4 Strengthening 1.mp4 (112.3 MB)
    • 8 - Module 5 Biceps Triceps.mp4 (114.0 MB)
    • 9 - Module 6 ABS Abdominals 1.mp4 (98.0 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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