Udemy - Develop A High Performance Mindset 2022

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.4 GB
  • Uploaded Byfreecoursewb
  • Downloads28
  • Last checkedOct. 28th '22
  • Date uploadedOct. 27th '22
  • Seeders 4
  • Leechers7

Infohash : 808132E502ACBFCBC2536FE8DCFA620F8130B8E8

Develop A High Performance Mindset 2022



https://CourseBoat.com

Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.44 GB | Duration: 1h 10m

The ultimate to developing a high performance mindset

What you'll learn
How the mind, body, and brain are interconnected.
Understand yourself and your mindset type better.
Why we behave the way that we do.
How to develop a Growth Mindset.
How to respond to high pressure situations.
The daily habits to follow to remain at peak performance.
How to use visualization to always get the outcome you desire.
Quick hacks for when you experience stage fright or choking.
All the states of flow and how to overcome pitfalls.
Requirements
None
Description
The ability to perform exceptionally well under pressure - over and over again - is the stuff of professional athletes and globally-loved artists. But it's important to remember that it is a skill that can be learned and acquired.We bring to you a unique course detailing the training, routines, and hacks used by sports psychologists, that cultivate peak performance not only in athletes but have also shown promising evidence of learning transfer and applicability to people looking to be awesome in their careers and relationships.Led by a team of fitness, psychiatric, and sports experts from Behavioural Foresight - get ready to understand how your brain functions in high-stress scenarios and more importantly, how to TRAIN YOUR BRAIN to respond optimally - all day - every day.Learn:How the mind, body, and brain are interconnected.Understand yourself and your mindset type better.Why do we behave the way that we doHow to develop a Growth Mindset.How to respond to high-pressure situations.The daily habits to follow to remain at peak performance.How to use visualization to always get the outcome you desire.Quick hacks for when you experience stage fright or choking.All the states of flow and how to overcome pitfalls. Develop a high performance mindset.

Overview

Files:

[ CourseBoat.com ] Udemy - Develop A High Performance Mindset 2022
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Part 1 Introduction
    • 1 - First Things First The Connect Ecosystem.mp4 (61.4 MB)
    • 2 - Welcome to the Course Introduction & Outline.mp4 (74.6 MB)
    2 - Part 2
    • 3 - High Performance Habits & Mindset Understanding Self.mp4 (34.7 MB)
    • 4 - Understanding the Growth Mindset.mp4 (80.7 MB)
    • 5 - Real Time View of Stress Symptoms ACTIVITY.mp4 (184.2 MB)
    3 - Part 3
    • 6 - Resonance Frequency Breathing ACTIVITY.mp4 (276.3 MB)
    • 7 - Understanding the Nervous System.mp4 (65.1 MB)
    • 8 - The Power of Visualization A World Championship Story.mp4 (160.7 MB)
    • 9 - Flow State of Mind.mp4 (136.3 MB)
    4 - Part 4
    • 10 - Revisiting the Growth Mindset A Crazy Survival Week Story.mp4 (113.2 MB)
    • 11 - The Cure for Choking A Framework.mp4 (61.4 MB)
    • 12 - Neuroplasticity & Perception The 5 Elements.mp4 (118.1 MB)
    5 - Part 5
    • 13 - The Concept of Perception.mp4 (74.0 MB)
    • 14 - An Ideal Day Vision.mp4 (31.8 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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