Udemy - Five Animals QiGong For Boosting Energy and Joints Mobility

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.4 GB
  • Uploaded Byfreecoursewb
  • Downloads52
  • Last checkedJun. 12th '22
  • Date uploadedJun. 10th '22
  • Seeders 4
  • Leechers14

Infohash : 1CC2F02C970A9D1AAC66466FB3EFDC44E1B42A50

Five Animals QiGong For Boosting Energy & Joints Mobility



https://CoursePig.com

Published 06/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 16 lectures (1h 51m) | Size: 2.47 GB

An online course with high level TaiChi master from China

What you'll learn
20-Min QiGong Exercise Routine - Easy Home Workout
In the short-term Improve your muscle flexibility and joints mobility
Open up the energy system and cleanse mind and body
A simple QiGong form and easy way to maintain your health, promote graceful aging, and enjoy extended longevity
To create strength, health and inner peace

Requirements
This form is suitable for everyone to learn and practice

Files:

[ CoursePig.com ] Udemy - Five Animals QiGong For Boosting Energy and Joints Mobility
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Welcome to the QiGong course 欢迎走进气功课堂
    • 1. QiGong Form Demonstration 五禽戏套路演示.mp4 (301.3 MB)
    • 1. QiGong Form Demonstration 五禽戏套路演示.mp4.jpg?v=2 (188.5 KB)
    • 1. QiGong Form Demonstration 五禽戏套路演示.srt (0.1 KB)
    2. Learn Tiger Style 虎戏
    • 1. Tiger style demonstration.mp4 (66.1 MB)
    • 1. Tiger style demonstration.srt (0.1 KB)
    • 2. 1- Tiger Raising Paws 虎举.mp4 (204.5 MB)
    • 2. 1- Tiger Raising Paws 虎举.srt (9.7 KB)
    • 3. 2- Tiger Catching The Prey 虎扑.mp4 (321.9 MB)
    • 3. 2- Tiger Catching The Prey 虎扑.srt (15.9 KB)
    3. Learn Deer Style 鹿戏
    • 1. Deer style demonstration.mp4 (54.3 MB)
    • 1. Deer style demonstration.srt (0.0 KB)
    • 2. 3- Deer Colliding Antlers 鹿抵.mp4 (230.9 MB)
    • 2. 3- Deer Colliding Antlers 鹿抵.srt (11.0 KB)
    • 3. 4- Deer Running 鹿奔.mp4 (199.1 MB)
    • 3. 4- Deer Running 鹿奔.srt (9.8 KB)
    4. Learn Bear Style 熊戏
    • 1. Beer style demonstration.mp4 (52.0 MB)
    • 1. Beer style demonstration.srt (0.0 KB)
    • 2. 5- Bear Rotating Spine 熊运.mp4 (116.0 MB)
    • 2. 5- Bear Rotating Spine 熊运.srt (5.6 KB)
    • 3. 6- Bear Swaying Body 熊晃.mp4 (175.4 MB)
    • 3. 6- Bear Swaying Body 熊晃.srt (9.6 KB)
    5. Learn Monkey Style 猿戏
    • 1. Monkey style demonstration.mp4 (42.8 MB)
    • 1. Monkey style demonstration.srt (0.0 KB)
    • 2. 7- Monkey Picking 猿提.mp4 (91.3 MB)
    • 2. 7- Monkey Picking 猿提.srt (4.5 KB)
    • 3. 8- Monkey Picking 猿摘.mp4 (258.7 MB)
    • 3. 8- Monkey Picking 猿摘.srt (14.9 KB)
    6. Learn Bird Style 鸟戏
    • 1. Bird style demonstration.mp4 (68.8 MB)
    • 1. Bird style demonstration.srt (0.0 KB)
    • 2. 9- Birth Stretching 鸟伸.mp4 (159.5 MB)
    • 2. 9- Birth Stretching 鸟伸.srt (8.3 KB)
    • 3. 10- Birth Flying 鸟飞.mp4 (123.9 MB)
    • 3. 10- Birth Flying 鸟飞.srt (5.8 KB)
    • Bonus Resources.txt (0.4 KB)

Code:

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