Udemy - The best bro-split gym training
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size811 MB
- Uploaded Byfreecoursewb
- Downloads47
- Last checkedApr. 24th '22
- Date uploadedApr. 21st '22
- Seeders 8
- Leechers3
The best bro-split gym training 
https://CourseHulu.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 811 MB | Duration: 43m
Training and focusing on only one muscle group per day. (Golden age)
What you'll learn
Straight forward exercises nothing complicated, simple but very effective
Train and focus on every muscle alone
Directed to intermediate people
Build muscles and shape your body
Requirements
Having access to a gym
Description
Good day everybody I’m coach ramzi and in this course description I am going to tell you about the best bro-split training course.
Bro-split means training and focusing on only one muscle group per day, for example on the first day we are going to train chest and focusing only on the chest.
Files:
[ CourseHulu.com ] Udemy - The best bro-split gym training- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1. Warm up
- 1. 10 minutes warm up routine.mp4 (142.6 MB)
- 1. Day 1.mp4 (80.3 MB)
- 2. Day 2.mp4 (110.5 MB)
- 3. Day 3.mp4 (153.2 MB)
- 4. Day 4.mp4 (8.4 MB)
- 5. Day 5.mp4 (80.7 MB)
- 6. Day 6.mp4 (104.0 MB)
- 7. Day 7.mp4 (131.4 MB)
- Bonus Resources.txt (0.4 KB)
Code:
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