Udemy - Gravida - Do Pregnancy and Postpartum Preparation Like a Pro

Files:

• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 01 - Introduction
• 001 About Gravida_ Introduction.mp4 (50.0 MB)
• 001 About Gravida_ Introduction_en.vtt (2.4 KB)
02 - Module 1_ What to Expect & How to Prepare_ Birth & First Day
• 001 Video 1_ Hospital arrival.mp4 (46.6 MB)
• 001 Video 1_ Hospital arrival_en.vtt (2.4 KB)
• 002 Video 2_ Contractions & The Waiting Game.mp4 (42.7 MB)
• 002 Video 2_ Contractions & The Waiting Game_en.vtt (2.1 KB)
• 003 Video 3_ What Happens When Giving Birth.mp4 (48.2 MB)
• 003 Video 3_ What Happens When Giving Birth_en.vtt (2.4 KB)
• 004 Video 4_ The First 5 Minutes.mp4 (34.4 MB)
• 004 Video 4_ The First 5 Minutes_en.vtt (1.8 KB)
• 005 Video 5_ Breastfeeding The First Time.mp4 (51.9 MB)
• 005 Video 5_ Breastfeeding The First Time_en.vtt (2.5 KB)
• 21798324-GGEbook-4.pdf (8.0 MB)
• 21798328-GGEbook-2.pdf (1.5 MB)
• 21799146-GGEbook-1.pdf (1.3 MB)
• 21799156-GG-3.pdf (6.2 MB)
• 21799162-GGEbook-5.pdf (1,002.3 KB)
• 21799524-Breastfeeding.mp4 (330.0 MB)
• 21799572-Birth-Ball.mp4 (126.8 MB)
• 21799596-Peanut-Ball.mp4 (184.8 MB)
• 21799602-Early-feeding-cues.mov (45.8 MB)
03 - Module 2_ What to Expect & How to Prepare_ the first 6 weeks
• 001 Video 1_ Sore Joints & Tailbone.mp4 (30.5 MB)
• 001 Video 1_ Sore Joints & Tailbone_en.vtt (1.5 KB)
• 002 Video 2_ Getting the Right Latch.mp4 (52.2 MB)
• 002 Video 2_ Getting the Right Latch_en.vtt (2.5 KB)
• 003 Video 3_ PJs All Day.mp4 (40.4 MB)
• 003 Video 3_ PJs All Day_en.vtt (2.1 KB)
• 004 Video 4_ Bowling Ball Sensation.mp4 (20.9 MB)
• 004 Video 4_ Bowling Ball Sensation_en.vtt (1.0 KB)
• 005 Video 5_Accidental #2 in the Shower.mp4 (44.8 MB)
• 005 Video 5_Accidental #2 in the Shower_en.vtt (2.2 KB)
• 21800230-GG-11.pdf (6.5 MB)
• 21800518-GGEbook-9.pdf (12.0 MB)
04 - Module 3 Postpartum_ What No One Tells You
• 001 Video 1_ Baby Bump Lingers.mp4 (34.7 MB)
• 001 Video 1_ Baby Bump Lingers_en.vtt (1.7 KB)
• 002 Video 2_ Changes Down There.mp4 (35.3 MB)
• 002 Video 2_ Changes Down There_en.vtt (1.6 KB)
• 003 Video 3_ The Myth of the Maternal Instinct.mp4 (65.4 MB)
• 003 Video 3_ The Myth of the Maternal Instinct_en.vtt (3.2 KB)
• 004 Video 4_ Baby Getting Enough Food Can Be Scary.mp4 (36.1 MB)
• 004 Video 4_ Baby Getting Enough Food Can Be Scary_en.vtt (1.9 KB)
• 005 Video 5_ Assistance Getting Up.mp4 (32.2 MB)
• 005 Video 5_ Assistance Getting Up_en.vtt (1.6 KB)
05 - What to Expect_ Changes to the Body
• 001 Video 1_ Heads Up_ Breast Engorgement.mp4 (41.6 MB)
• 001 Video 1_ Heads Up_ Breast Engorgement_en.vtt (1.9 KB)
• 002 Video 2_ Not so Pleasant V-Heads Up.mp4 (25.3 MB)
• 002 Video 2_ Not so Pleasant V-Heads Up_en.vtt (1.1 KB)
• 003 Video 3_ Another Not so Pleasant V-Heads Up.mp4 (29.0 MB)
• 003 Video 3_ Another Not so Pleasant V-Heads Up_en.vtt (1.3 KB)
• 004 Video 4_ Healing Tears.mp4 (28.4 MB)
• 004 Video 4_ Healing Tears_en.vtt (1.5 KB)
• 005 Video 5_ Re-establishing Intimacy.mp4 (50.7 MB)
• 005 Video 5_ Re-establishing Intimacy_en.vtt (2.5 KB)
06 - At Work_ How to Transition Well
• 001 Video 1_ Your Legal Rights.mp4 (72.2 MB)
• 001 Video 1_ Your Legal Rights_en.vtt (3.5 KB)
• 002 Video 2_ How to Handle Time Off.mp4 (40.1 MB)
• 002 Video 2_ How to Handle Time Off_en.vtt (1.9 KB)
• 003 Video 3_ At Work_ Things to Ask For.mp4 (33.7 MB)
• 003 Video 3_ At Work_ Things to Ask For_en.vtt (1.6 KB)
• 004 Video 4_ Work Life Balance Reality.mp4 (29.7 MB)
• 004 Video 4_ Work Life Balance Reality_en.vtt (1.3 KB)
• 005 Video 5_ Telling Your Boss You8217re Pregnant_en.vtt (2.0 KB)
• 005 Video 5_ Telling Your Boss You’re Pregnant.mp4 (44.9 MB)
07 - Things to Ask for_ Your Partner
• 001 Video 1_ Help with Products_.mp4 (48.6 MB)
• 001 Video 1_ Help with Products__en.vtt (2.4 KB)
• 002 Video 2_ Help with Appointments.mp4 (46.8 MB)
• 002 Video 2_ Help with Appointments_en.vtt (2.2 KB)
• 003 Video 3_ Help with Postpartum Meals.mp4 (26.6 MB)
• 003 Video 3_ Help with Postpartum Meals_en.vtt (1.3 KB)
• 004 Video 4_ Help Being the Gatekeeper.mp4 (32.5 MB)
• 004 Video 4_ Help Being the Gatekeeper_en.vtt (1.6 KB)
• 005 Video 5_ Ask Us How We8217re Feeling_en.vtt (1.6 KB)
• 005 Video 5_ Ask Us How We’re Feeling.mp4 (32.5 MB)
08 - What No One Tells You_ Changes to the Mind
• 001 Video 1_ Matrescence_ A Mother is Born.mp4 (43.9 MB)
• 001 Video 1_ Matrescence_ A Mother is Born_en.vtt (2.2 KB)
• 002 Video 2_ Perinatal Mood or Anxiety Disorders_ Can8217t Outsmart It_en.vtt (2.1 KB)
• 002 Video 2_ Perinatal Mood or Anxiety Disorders_ Can’t Outsmart It.mp4 (44.1 MB)
• 003 Video 3_ Ambivalence is Normal_ Here8217s What to do About it_en.vtt (1.2 KB)
• 003 Video 3_ Ambivalence is Normal_ Here’s What to do About it.mp4 (24.4 MB)
• 004 Video 4_ 90% of Mothers Have Negative Feelings About Their Child.mp4 (31.4 MB)
• 004 Video 4_ 90% of Mothers Have Negative Feelings About Their Child_en.vtt (1.6 KB)
• 005 Video 5_ Anxiety over Separation.mp4 (43.8 MB)
• 005 Video 5_ Anxiety over Separation_en.vtt (2.2 KB)
09 - Postpartum Healing_ Advice
• 001 Video 1_ Healing Noms.mp4 (36.9 MB)
• 001 Video 1_ Healing Noms_en.vtt (1.6 KB)
• 002 Video 2_ Thoughts on Rest.mp4 (60.4 MB)
• 002 Video 2_ Thoughts on Rest_en.vtt (3.0 KB)
• 003 Video 3_ Meal Train.mp4 (21.7 MB)
• 003 Video 3_ Meal Train_en.vtt (1.1 KB)
• 004 Video 4_ Cleaning the House.mp4 (34.9 MB)
• 004 Video 4_ Cleaning the House_en.vtt (1.7 KB)
• 005 Video 5_ Support System.mp4 (28.4