Udemy - Standing Partner Acrobatics for Beginners

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size816.5 MB
  • Uploaded Byfreecoursewb
  • Downloads22
  • Last checkedNov. 27th '21
  • Date uploadedNov. 25th '21
  • Seeders 1
  • Leechers3

Infohash : E4F1A63AD81AFC9AC6B4AD80AB0C9F47E0F6EFB9

Standing Partner Acrobatics for Beginners



https://CourseLala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 lectures (38 mins) | Size: 816 MB
Fun, easy-to-learn standing partner acro poses and flow
What you'll learn

Perform 5 beginner standing acro moves, including thigh stand, reverse thigh stand, flag pose, one-arm backflag, and bow-and-arrow
Perform some basic variations on these moves to add pizazz
Learn to transition in and out of poses in a variety of ways
Use transitions to smoothly connect the poses into a complete flow
Build trust and connection with a partner or friend

Requirements

No previous experience required

Files:

[ CourseLala.com ] Udemy - Standing Partner Acrobatics for Beginners
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Promo.mp4 (9.8 MB)
    • 1. Promo.srt (0.7 KB)
    • 10. Bow and Arrow.mp4 (115.3 MB)
    • 10. Bow and Arrow.srt (6.6 KB)
    • 11. Beginner Acro Flow.mp4 (41.8 MB)
    • 11. Beginner Acro Flow.srt (2.1 KB)
    • 12. Titanic to Flag Transition.mp4 (70.7 MB)
    • 12. Titanic to Flag Transition.srt (4.2 KB)
    • 13. Transitioning from Backflag to Bow-and-Arrow.mp4 (31.8 MB)
    • 13. Transitioning from Backflag to Bow-and-Arrow.srt (2.1 KB)
    • 2. Intro and Logistics.mp4 (20.3 MB)
    • 2. Intro and Logistics.srt (2.1 KB)
    • 3. Warm-up and Counterbalances.mp4 (80.6 MB)
    • 3. Warm-up and Counterbalances.srt (5.4 KB)
    • 4. Thigh Stand and Variations.mp4 (96.0 MB)
    • 4. Thigh Stand and Variations.srt (5.9 KB)
    • 5. Flag Pose.mp4 (134.9 MB)
    • 5. Flag Pose.srt (9.0 KB)
    • 6. Flag Variation and Fancy Dismount.mp4 (26.6 MB)
    • 6. Flag Variation and Fancy Dismount.srt (1.4 KB)
    • 7. Reverse Thigh Stand (Titanic).mp4 (77.3 MB)
    • 7. Reverse Thigh Stand (Titanic).srt (5.2 KB)
    • 8. Roll Up to Titanic.mp4 (51.4 MB)
    • 8. Roll Up to Titanic.srt (3.4 KB)
    • 9. One-arm Backflag.mp4 (60.1 MB)
    • 9. One-arm Backflag.srt (3.3 KB)
    • Bonus Resources.txt (0.3 KB)

Code:

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