Udemy - The Creative Way to Declutter and Organise with Your ADHD

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.5 GB
  • Uploaded Byfreecoursewb
  • Downloads55
  • Last checkedSep. 26th '21
  • Date uploadedSep. 24th '21
  • Seeders 7
  • Leechers5

Infohash : 5F48A030022616F100E5CE8A9D5E765763B6AD4F

The Creative Way to Declutter and Organise with Your ADHD



Created by Faigy Liebermann | Last updated 9/2021
Duration: 2h 32m | 15 sections | 68 lectures | Video: 1280x720, 44 KHz | 2.5 GB
Genre: eLearning | Language: English + Sub
Proven & Simple ADHD Tools, From an ADHD Coach, who has ADHD and Lives the ADHD Success Life

What you'll learn
Learn how to part with your clutter with ease
Create simple systems in your home and office that work for your ADHD brain.
How to open your life to new energy and new opportunities
Become more self-confident

Requirements
An open mind and willingness to try out new ideas
Description
Are you a woman with ADHD or; ADHD;tendencies?
Are you a; busy professional mum, struggling to balance your life and the life of your ADHD;child?;
Only you know of the dark side lurking behind your front door. The clutter, the mess and general chaos. I know, because I have ADHD;myself.; I have struggled mightily for many years to find systems that work for my brain. I searched high and low. I have found the answers. There is currently only one layer of mess and clutter; in my home...with my 5 ADHD;children...
If you have ADHD;then you understand what a daily achievement that is...
Let me share with you how I;came to create this course.; My friend told me that for sure I could create a course on Udemy. I looked at her as if she was crazy! What? Me? Then I thought about it and decided to rise to the challenge - in 30 days... I created this course to prove to myself that I;can learn a new skill in under 30 days.... and to keep myself focused on a project that would give my brain a buzz; during the (yes sometimes boring); summer holidays with my; wonderful family... It was really challenging and fun!; I had to learn lots of new skills, climb over many walls,; and go through a lot of red tape. Yay! I did it!! I finished it!!!
The videos have been broken down into bite size, short and focused content. Each video shedding light on another aspect of decluttering and organising.
Move through in your own time.
If you have learned one and only one new idea in this course, and successfully implemented it in your life, then it will have been worth it.
You can create your successful ADHD;life. I will show you how.
I can't wait to meet you on the inside of this course!
Who this course is for:Professional ADHD mumsWomen with ADHDAnyone who wants to declutter and get organised

Files:

[ FreeCourseWeb.com ] Udemy - The Creative Way to Declutter and Organise with Your ADHD
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction
    • 1. Inspirational ideas to motivate you the ADHD way.mp4 (30.2 MB)
    • 1. Inspirational ideas to motivate you the ADHD way.srt (4.7 KB)
    10. How to Organise Your Books the ADHD Way
    • 1. How to systemise your books the ADHD way.mp4 (59.9 MB)
    • 1. How to systemise your books the ADHD way.srt (3.3 KB)
    11. The ADHD Way to do Paperwork
    • 1. How to systemise your paperwork the ADHD way.mp4 (103.3 MB)
    • 1. How to systemise your paperwork the ADHD way.srt (5.8 KB)
    • 2. How to store your papers 1.mp4 (30.4 MB)
    • 2. How to store your papers 1.srt (1.9 KB)
    • 3. How to store your papers 2.mp4 (47.8 MB)
    • 3. How to store your papers 2.srt (2.4 KB)
    • 4. How to store small items 1.mp4 (16.3 MB)
    • 4. How to store small items 1.srt (0.0 KB)
    • 5. How to store small items 2.mp4 (13.0 MB)
    • 5. How to store small items 2.srt (0.0 KB)
    12. Sort Your Kitchen the ADHD Way
    • 1. Part 1 - Systemise your kitchen.mp4 (32.4 MB)
    • 1. Part 1 - Systemise your kitchen.srt (1.9 KB)
    • 2. Systemise 1.mp4 (15.0 MB)
    • 2. Systemise 1.srt (0.0 KB)
    • 3. Sytemise 2.mp4 (11.5 MB)
    • 3. Sytemise 2.srt (0.0 KB)
    • 4. Systemise 3.mp4 (49.3 MB)
    • 4. Systemise 3.srt (2.4 KB)
    • 5. Systemise 4.mp4 (21.4 MB)
    • 5. Systemise 4.srt (0.0 KB)
    • 6. Systemise 5.mp4 (16.6 MB)
    • 6. Systemise 5.srt (0.0 KB)
    13. The ADHD Way to Create More Storage Space
    • 1. How to open up storage around your home 1.mp4 (76.6 MB)
    • 1. How to open up storage around your home 1.srt (4.4 KB)
    • 2. How to open up storage around your home 2.mp4 (15.9 MB)
    • 2. How to open up storage around your home 2.srt (0.0 KB)
    • 3. How to open up storage around your home 3.mp4 (29.3 MB)
    • 3. How to open up storage around your home 3.srt (0.0 KB)
    • 4. How to open up storage around your home 4.mp4 (15.2 MB)
    • 4. How to open up storage around your home 4.srt (0.0 KB)
    14. Create Your Launch Pad and Rocket Yourself Out the Front Door
    • 1. Lecture 1.mp4 (72.2 MB)
    • 1. Lecture 1.srt (4.0 KB)
    15. Conclusion
    • 1. How to stop the mess creeping up again.mp4 (38.6 MB)
    • 1. How to stop the mess creeping up again.srt (2.3 KB)
    • 2. Final thoughts.mp4 (23.5 MB)
    • 2. Final thoughts.srt (1.2 KB)
    2. Clutter Basics
    • 1. What is your natural clutter-coping method.mp4 (17.5 MB)
    • 1. What is your natural clutter-coping method.srt (4.6 KB)
    • 2. What is clutter.mp4 (19.9 MB)
    • 2. What is clutter.srt (0.9 KB)
    • 3. Clutter facts 1.mp4 (171.5 MB)
    • 3. Clutter facts 1.srt (8.8 KB)
    • 4. Clutter facts 2.mp4 (26.5 MB)
    • 4. Clutter facts 2.srt (1.3 KB)
    3. Organising Basics
    • 1. What being organised means 1.mp4 (36.9 MB)
    • 1. What being organised means 1.srt (2.1 KB)
    • 2. What being organised means 2.mp4 (50.8 MB)
    • 2. What being organised means 2.srt (2.9 KB)
    • 3. What being organised means 3.mp4 (15.9 MB)
    • 3. What being organised means 3.srt (0.9 KB)
    4. Behaviour is Brain Based
    • 1. The Focus with Faigy 4 Step System Overview.mp4 (6.8 MB)
    • 1. The Focus with Faigy 4 Step System Overview.srt (1.5 KB)
    • 10. Executive function 8.mp4 (21.7 MB)
    • 10. Executive function 8.srt (1.7 KB)
    • 11. Executive function 9.mp4 (90.5 MB)
    • 11. Executive function 9.srt (5.7 KB)
    • 12. Executive function summary.mp4 (14.6 MB)
    • 12. Executive function summary.srt (0.8 KB)
    • 2. Step 1- Your brain's executive functions.mp4 (52.3 MB)
    • 2. Step 1- Your brain's executive functions.srt (13.2 KB)
    • 3. Executive function 1.mp4 (75.6 MB)
    • 3. Executive function 1.srt (4.7 KB)
    • 4. Executive function 2.mp4 (61.9 MB)
    • 4. Executive function 2.srt (3.9 KB)
    • 5. Executive function 3.mp4 (49.2 MB)
    • 5. Executive function 3.srt (3.2 KB)
    • 6. Executive function 4.mp4 (61.2 MB)
    • 6. Executive function 4.srt (3.4 KB)
    • 7. Executive function 5.mp4 (15.6 MB)
    • 7. Executive function 5.srt (1.0 KB)
    • 8. Executive function 6.mp4 (82.7 MB)
    • 8. Executive function 6.srt (4.9 KB)
    • 9. Executive function 7.mp4 (107.8 MB)
    • 9. Executive function 7.srt (6.5 KB)
    5. Decluttering False Beliefs
    • 1. Common decluttering beliefs 1.mp4 (17.4 MB)
    • 1. Common decluttering beliefs 1.srt (4.6 KB)
    • 2. Common decluttering beliefs 2.mp4 (16.5 MB)
    • 2. Common decluttering beliefs 2.srt (4.6 KB)
    • 3. Common decluttering beliefs 3.mp4 (10.0 MB)
    • 3. Common decluttering beliefs 3.srt (3.2 KB)
    • 4. Common decluttering beliefs 4.mp4 (64.9 MB)
    • 4. Common decluttering beliefs 4.srt (3.9 KB)
    • 5. Common decluttering beliefs 5.mp4 (32.8 MB)
    • 5. Common decluttering beliefs 5.srt (2.2 KB)
    6. Internal Skills and External Pressures
    • 1. Your internal skills.mp4 (6.4 MB)
    • 1. Your internal skills.srt (1.9 KB)
    • 2. Your external pressures.mp4 (4.4 MB)
    • 2. Your external pressures.srt (1.4 KB)
    7. Step 4 - How to Declutter the ADHD Way
    • 1. The PPATOM rule.mp4 (36.1 MB)
    • 1. The PPATOM rule.srt (8.0 KB)
    • 10. The SPITE method.mp4 (28.8 MB)
    • 10. The SPITE method.srt (1.6 KB)
    • 11. The 6 month rule.mp4 (24.4 MB)
    • 11. The 6 month rule.srt (1.4 KB)
    • 12. How to stop clutter from creeping up on you.mp4 (38.6 MB)
    • 12. How

Code:

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