Choy Lay Fut Kung Fu The Dynamic Art of Fighting
- CategoryDocumentaries
- TypeDocumentary
- LanguageEnglish
- Total size16.2 MB
- Uploaded Byprojectme
- Downloads174
- Last checkedMay. 21st '18
- Date uploadedJun. 21st '12
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Choy Lay Fut Kung Fu The Dynamic Art of Fighting 
Choy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short-cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand techniques, palm-strike, kicking techniques, parrying, special exercises and applications.
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