Fitness And Exercise Sourcebook 2011
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size1.8 MB
- Uploaded ByHartFm
- Downloads164
- Last checkedMay. 21st '18
- Date uploadedJun. 21st '12
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Fitness And Exercise Sourcebook 2011 
Fitness and exercise sourcebook by Fitness and exercise sourcebook
English | (November 5, 2010) | ISBN-10: 0780811429, ISBN-13: 978-0780811423 | PDF | 649 Pages | 6.39 MB
Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources
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