Suzanne Bowen - BarreAmped : Boot Camp x264 aac [MP4]
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size1.1 GB
- Uploaded Bykeris
- Downloads127
- Last checkedApr. 21st '18
- Date uploadedAug. 24th '17
- Seeders 1
- Leechers0
BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one! Suzanne Bowen, founder of SBf and creator of BarreAmped, has more than 13 years in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment.
Video; x264; 704*576 (1.738); 1850 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
Files:
BarreAmped Boot Camp featuring Suzanne Bowen- 05.Boot Camp Core.mp4 (249.9 MB)
- 02.Boot Camp Arms.mp4 (155.5 MB)
- 03.Boot Camp Thighs.mp4 (214.7 MB)
- 04.Boot Camp Seat.mp4 (195.8 MB)
- 01.Warm Up.mp4 (44.6 MB)
- 06.Stretch.mp4 (151.8 MB)
- Introduction.mp4 (34.8 MB)
- Tutorial.mp4 (69.9 MB)
Code:
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