Sandra Koulourides - Horizontal Conditioning : Getting Started x264 aac [MP4]

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size437.6 MB
  • Uploaded Bykeris
  • Downloads91
  • Last checkedJun. 14th '18
  • Date uploadedJun. 20th '17
  • Seeders 0
  • Leechers0

Infohash : E7B0A72C7969F30811A1AE26338BFB7D71E2A650


Horizontal conditioning is a unique way of toning your body from head to toe. No equipment is necessary. Your body weight will be all the resistance you need. The moves are basic, but challenging. "Getting Started" will help you to condition your core as well as tone your upper and lower body. When done on a regular basis, the results are amazing. You will have defined muscles and an incredible strong core, which will make you better at any sport. Tighten your body from the inside out. If you are ready to get strong and lean...don't waste another minute...get HORIZONTAL now.

Video; x264; 718*480 (4:3); 1685 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Sandra Koulourides - Horizontal Conditioning ; Getting Started
  • Workout 2.mp4 (157.3 MB)
  • Workout 1.mp4 (149.0 MB)
  • Introduction.mp4 (9.8 MB)
  • Workout 3.mp4 (121.5 MB)

Code:

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